{"id":14574,"date":"2015-09-25T10:03:26","date_gmt":"2015-09-25T10:03:26","guid":{"rendered":"http:\/\/www.tello.pepagroup.es\/bocadillo-de-lomo\/"},"modified":"2015-09-25T10:03:26","modified_gmt":"2015-09-25T10:03:26","slug":"bocadillo-de-lomo","status":"publish","type":"post","link":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/","title":{"rendered":"BOCADILLO DE LOMO"},"content":{"rendered":"

Parece que estamos perdiendo las buenas costumbres. Hace un par de d\u00e9cadas lo que se repart\u00eda en los recreos era un buen bocadillo. Jam\u00f3n, lomo, queso\u2026cualquier opci\u00f3n era buena, pero parece ser que las cosas han cambiado y la boller\u00eda industrial y las gominolas nos invaden, y esto no me gusta tanto, y menos a diario.<\/p><\/blockquote>\n

El bocadillo es algo de toda la vida y algo que tiene que continuar entre nosotros. Tenemos que educar a nuestros ni\u00f1os en este formato de comida para la media ma\u00f1ana o la media tarde. Un buen bocadillo es algo placentero, y un buen bocadillo de lomo a la plancha con queso, mucho mejor.
\nEs sencillo, r\u00e1pido y nos puede sacar de m\u00e1s de un apuro, \u00bfde cuantos apuros nos ha sacado en las excursiones del colegio?. Tan sencillo como tener cinta de lomo en casa, un buen queso y pan.<\/p>\n

Ingredientes:<\/strong><\/p>\n

– 3 filetes de lomo por persona
\n– 4 lonchas de queso
\n– Pan integral (vamos a darle el toque nutricional a esta receta)<\/p>\n

Preparaci\u00f3n:<\/strong><\/p>\n

Fre\u00edmos los filetes con un poco de aceite (para que no se nos peguen). Vuelta y vuelta al lomo. El jugo que sueltan los filetes nos vendr\u00e1 bien a la hora de hacer m\u00e1s jugoso el bocadillo. Abrimos el pan, colocamos el queso y encima los filetes, de esta manera el queso se derretir\u00e1 y quedar\u00e1 mucho mejor. La tapa de pan que quede suelta la mojamos un poco con el jugo del filete de la sart\u00e9n. Esto es lo menos formal pero lo que a todo el mundo gusta.<\/p>\n

S\u00f3lo queda disfrutar.<\/strong>
\n Y lo mejor de todo que te lo puedes llevar donde quieras. Comer en casa, en la calle o sentado en una piedra en el campo, pero \u00a1cuidado que se enfr\u00eda!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Parece que estamos perdiendo las buenas costumbres. Hace un par de d\u00e9cadas lo que se repart\u00eda en los recreos era un buen bocadillo. Jam\u00f3n, lomo, queso\u2026cualquier opci\u00f3n era buena, pero parece ser que las cosas han cambiado y la boller\u00eda industrial y las gominolas nos invaden, y esto no me gusta tanto, y menos a […]<\/p>\n","protected":false},"author":307,"featured_media":7418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,546,800],"tags":[130,811,812],"class_list":["post-14574","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recetas-en","category-meats","category-in-10-min","tag-recetas-en","tag-bocadillo-en","tag-bocadillo-de-lomo-en","post_format-post-format-image"],"acf":[],"yoast_head":"\nBOCADILLO DE LOMO - GRUPO TELLO ALIMENTACI\u00d3N<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOCADILLO DE LOMO - GRUPO TELLO ALIMENTACI\u00d3N\" \/>\n<meta property=\"og:description\" content=\"Parece que estamos perdiendo las buenas costumbres. Hace un par de d\u00e9cadas lo que se repart\u00eda en los recreos era un buen bocadillo. Jam\u00f3n, lomo, queso\u2026cualquier opci\u00f3n era buena, pero parece ser que las cosas han cambiado y la boller\u00eda industrial y las gominolas nos invaden, y esto no me gusta tanto, y menos a […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\" \/>\n<meta property=\"og:site_name\" content=\"GRUPO TELLO ALIMENTACI\u00d3N\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TelloAlimentacion\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-25T10:03:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Roca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Telloalimenta\" \/>\n<meta name=\"twitter:site\" content=\"@Telloalimenta\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Roca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\"},\"author\":{\"name\":\"Irene Roca\",\"@id\":\"https:\/\/www.tello.es\/#\/schema\/person\/a86107e51c3b003f989070a2dda15e7f\"},\"headline\":\"BOCADILLO DE LOMO\",\"datePublished\":\"2015-09-25T10:03:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.tello.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg\",\"keywords\":[\"Recetas\",\"BOCADILLO\",\"BOCADILLO DE LOMO\"],\"articleSection\":[\"Recetas\",\"Meats\",\"In 10 min\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\",\"url\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\",\"name\":\"BOCADILLO DE LOMO - GRUPO TELLO ALIMENTACI\u00d3N\",\"isPartOf\":{\"@id\":\"https:\/\/www.tello.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg\",\"datePublished\":\"2015-09-25T10:03:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage\",\"url\":\"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg\",\"contentUrl\":\"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg\",\"width\":1000,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tello.es\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BOCADILLO DE LOMO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tello.es\/#website\",\"url\":\"https:\/\/www.tello.es\/\",\"name\":\"GRUPO TELLO ALIMENTACI\u00d3N\",\"description\":\"COME BIEN, VIVE MEJOR\",\"publisher\":{\"@id\":\"https:\/\/www.tello.es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tello.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.tello.es\/#organization\",\"name\":\"Grupo Tello Alimentaci\u00f3n\",\"url\":\"https:\/\/www.tello.es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tello.es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tello.es\/wp-content\/uploads\/2023\/11\/LOGO_CON_CLAIM4.jpg\",\"contentUrl\":\"https:\/\/www.tello.es\/wp-content\/uploads\/2023\/11\/LOGO_CON_CLAIM4.jpg\",\"width\":1772,\"height\":827,\"caption\":\"Grupo Tello Alimentaci\u00f3n\"},\"image\":{\"@id\":\"https:\/\/www.tello.es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TelloAlimentacion\/\",\"https:\/\/x.com\/Telloalimenta\",\"https:\/\/www.instagram.com\/telloalimentacion\/\",\"https:\/\/www.youtube.com\/telloalimentacion\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tello.es\/#\/schema\/person\/a86107e51c3b003f989070a2dda15e7f\",\"name\":\"Irene Roca\",\"url\":\"https:\/\/www.tello.es\/en\/author\/irocatello-es\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BOCADILLO DE LOMO - GRUPO TELLO ALIMENTACI\u00d3N","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/","og_locale":"en_US","og_type":"article","og_title":"BOCADILLO DE LOMO - GRUPO TELLO ALIMENTACI\u00d3N","og_description":"Parece que estamos perdiendo las buenas costumbres. Hace un par de d\u00e9cadas lo que se repart\u00eda en los recreos era un buen bocadillo. Jam\u00f3n, lomo, queso\u2026cualquier opci\u00f3n era buena, pero parece ser que las cosas han cambiado y la boller\u00eda industrial y las gominolas nos invaden, y esto no me gusta tanto, y menos a […]","og_url":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/","og_site_name":"GRUPO TELLO ALIMENTACI\u00d3N","article_publisher":"https:\/\/www.facebook.com\/TelloAlimentacion\/","article_published_time":"2015-09-25T10:03:26+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg","type":"image\/jpeg"}],"author":"Irene Roca","twitter_card":"summary_large_image","twitter_creator":"@Telloalimenta","twitter_site":"@Telloalimenta","twitter_misc":{"Written by":"Irene Roca","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#article","isPartOf":{"@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/"},"author":{"name":"Irene Roca","@id":"https:\/\/www.tello.es\/#\/schema\/person\/a86107e51c3b003f989070a2dda15e7f"},"headline":"BOCADILLO DE LOMO","datePublished":"2015-09-25T10:03:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/"},"wordCount":314,"commentCount":0,"publisher":{"@id":"https:\/\/www.tello.es\/#organization"},"image":{"@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg","keywords":["Recetas","BOCADILLO","BOCADILLO DE LOMO"],"articleSection":["Recetas","Meats","In 10 min"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/","url":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/","name":"BOCADILLO DE LOMO - GRUPO TELLO ALIMENTACI\u00d3N","isPartOf":{"@id":"https:\/\/www.tello.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage"},"image":{"@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg","datePublished":"2015-09-25T10:03:26+00:00","breadcrumb":{"@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#primaryimage","url":"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg","contentUrl":"https:\/\/www.tello.es\/wp-content\/uploads\/2016\/12\/Blog_Tello_Recetas28.jpg","width":1000,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.tello.es\/en\/bocadillo-de-lomo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tello.es\/en\/"},{"@type":"ListItem","position":2,"name":"BOCADILLO DE LOMO"}]},{"@type":"WebSite","@id":"https:\/\/www.tello.es\/#website","url":"https:\/\/www.tello.es\/","name":"GRUPO TELLO ALIMENTACI\u00d3N","description":"COME BIEN, VIVE MEJOR","publisher":{"@id":"https:\/\/www.tello.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tello.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tello.es\/#organization","name":"Grupo Tello Alimentaci\u00f3n","url":"https:\/\/www.tello.es\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tello.es\/#\/schema\/logo\/image\/","url":"https:\/\/www.tello.es\/wp-content\/uploads\/2023\/11\/LOGO_CON_CLAIM4.jpg","contentUrl":"https:\/\/www.tello.es\/wp-content\/uploads\/2023\/11\/LOGO_CON_CLAIM4.jpg","width":1772,"height":827,"caption":"Grupo Tello Alimentaci\u00f3n"},"image":{"@id":"https:\/\/www.tello.es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TelloAlimentacion\/","https:\/\/x.com\/Telloalimenta","https:\/\/www.instagram.com\/telloalimentacion\/","https:\/\/www.youtube.com\/telloalimentacion"]},{"@type":"Person","@id":"https:\/\/www.tello.es\/#\/schema\/person\/a86107e51c3b003f989070a2dda15e7f","name":"Irene Roca","url":"https:\/\/www.tello.es\/en\/author\/irocatello-es\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/posts\/14574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/users\/307"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/comments?post=14574"}],"version-history":[{"count":0,"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/posts\/14574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/media\/7418"}],"wp:attachment":[{"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/media?parent=14574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/categories?post=14574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tello.es\/en\/wp-json\/wp\/v2\/tags?post=14574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}